Ayurvedic Diet and Lifestyle Transformation Course
Course Overview
The Ayurvedic Diet and Lifestyle Transformation Course at Shree Anandam Ayurveda Delhi is designed to help individuals achieve holistic wellness through personalized diet and lifestyle practices rooted in ancient Ayurvedic wisdom.
About the Course
This certification program focuses on the principles of Ayurvedic nutrition and lifestyle management. It provides a practical understanding of how diet, daily habits, and seasonal routines influence physical and mental health.
You will learn how to identify your body constitution (Prakriti), balance doshas, and adopt sustainable lifestyle practices for long-term health and vitality.
Benefits of the Course
- Lifestyle correction
- Disease prevention
- Better clinical counselling
- Learn how to create personalized Ayurvedic diet plans
- Improve health through natural lifestyle changes
- Understand the science of doshas and digestion
- Boost immunity and overall well-being
- Build a career in wellness, nutrition, or Ayurveda
Eligibility of the Course
Open FOR ALL
Course Modules
Module 1: Introduction to Ayurveda & Nutrition
Module 2: Panchamahabhuta & Tridosha Theory
Module 3: Ayurvedic Diet Principles
Module 4: Personalized Diet Planning
Module 5: Lifestyle Transformation in Ayurveda
Module 6: Detoxification & Cleansing
Module 7: Ayurvedic Superfoods & Herbs
Module 8: Preventive Healthcare & Immunity
Module 9: Yoga & Mindfulness Integration
Module 10: Practical Learning & Case Studies
Course Details
- Course Duration: 2 Month
- Mode of the Course: Online
- Course Fee: ₹10,000
Course Coordinator
Name: Vaidya Sanghamitra Dash
Contact: 📞 9654221300
Limited Seats Available – Secure Your Seat Now!
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