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Ayurvedic Diet and Lifestyle Transformation Course

Course Overview

The Ayurvedic Diet and Lifestyle Transformation Course at Shree Anandam Ayurveda Delhi is designed to help individuals achieve holistic wellness through personalized diet and lifestyle practices rooted in ancient Ayurvedic wisdom.


About the Course

This certification program focuses on the principles of Ayurvedic nutrition and lifestyle management. It provides a practical understanding of how diet, daily habits, and seasonal routines influence physical and mental health.

You will learn how to identify your body constitution (Prakriti), balance doshas, and adopt sustainable lifestyle practices for long-term health and vitality.


Benefits of the Course

  • Lifestyle correction
  • Disease prevention
  • Better clinical counselling
  • Learn how to create personalized Ayurvedic diet plans
  • Improve health through natural lifestyle changes
  • Understand the science of doshas and digestion
  • Boost immunity and overall well-being
  • Build a career in wellness, nutrition, or Ayurveda

Eligibility of the Course

Open FOR ALL


Course Modules

Module 1: Introduction to Ayurveda & Nutrition

Module 2: Panchamahabhuta & Tridosha Theory

Module 3: Ayurvedic Diet Principles

Module 4: Personalized Diet Planning

Module 5: Lifestyle Transformation in Ayurveda

Module 6: Detoxification & Cleansing

Module 7: Ayurvedic Superfoods & Herbs

Module 8: Preventive Healthcare & Immunity

Module 9: Yoga & Mindfulness Integration

Module 10: Practical Learning & Case Studies


Course Details

  • Course Duration: 2 Month
  • Mode of the Course: Online
  • Course Fee: ₹10,000

Course Coordinator

Name: Vaidya Sanghamitra Dash
Contact: 📞 9654221300

Limited Seats Available – Secure Your Seat Now!

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